Postnatal & Baby Yoga

Intake Form

Estimated completion time: 5–10 minutes

Kia ora! Our postnatal yoga classes are designed to support you and your baby with gentle movement, mindful breath, and time to reconnect with your body. Every Body Flow embraces an inclusive approach, welcoming parents and caregivers of all backgrounds and abilities.

Please complete this intake form before your first class. Your responses help me understand your postnatal recovery, tailor the class to your needs, and keep you and your baby safe. All information is confidential and used only to guide your yoga experience.