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Join me for a relaxed, supportive postnatal yoga class for mums and birthing parents, and their babies 👶✨
This is your space to gently rebuild strength, release stress and tension, and reconnect with your breath, so you can leave feeling a little stronger, more relaxed, and more connected, to your body and breath, your baby, and a like-minded community 💛
Babies are warmly included. You’re always welcome to pause to feed, change, or settle your baby at any time. We keep things flexible, with simple baby-friendly movement, songs, and ways to incorporate your pēpi into the practice. No pressure for your baby to be “settled”, everything is welcome here.
After class, stay for a cup of tea or coffee and connect with other local mums and parents in a relaxed, baby-friendly space ☕
Suitable from 6+ weeks postpartum (or once cleared by your LMC/GP).
Date: Friday, May 8th, 2026
Arrival: From 10:15am
Class Time: 10:30am-11:30pm
Coffee & Connection: 11:30am – 12:00pm
Location: Papakura Yoga Centre, 3 Broadway, Papakura, Auckland
Street parking and parking in Averill St. carpark available. Bring your capsule or carrier as the venue has stairs.
Investment: $35
Includes:
60-minute postnatal yoga class
Gentle, postnatal-safe strength + relaxation
Baby-friendly movement and activities
Tea and coffee after class
Time to connect with other mums and parents
Group size: Limited to keep the space small and supportive
Please seek clearance from your LMC or GP before attending.
This pop-up is part of exploring regular Baby & Me Postnatal yoga classes in Papakura. If you’d love to see ongoing classes in this area, I’d love to have you join 💜
Join me for a relaxed, supportive postnatal yoga class for mums and birthing parents, and their babies 👶✨
This is your space to gently rebuild strength, release stress and tension, and reconnect with your breath, so you can leave feeling a little stronger, more relaxed, and more connected, to your body and breath, your baby, and a like-minded community 💛
Babies are warmly included. You’re always welcome to pause to feed, change, or settle your baby at any time. We keep things flexible, with simple baby-friendly movement, songs, and ways to incorporate your pēpi into the practice. No pressure for your baby to be “settled”, everything is welcome here.
After class, stay for a cup of tea or coffee and connect with other local mums and parents in a relaxed, baby-friendly space ☕
Suitable from 6+ weeks postpartum (or once cleared by your LMC/GP).
Date: Friday, May 8th, 2026
Arrival: From 10:15am
Class Time: 10:30am-11:30pm
Coffee & Connection: 11:30am – 12:00pm
Location: Papakura Yoga Centre, 3 Broadway, Papakura, Auckland
Street parking and parking in Averill St. carpark available. Bring your capsule or carrier as the venue has stairs.
Investment: $35
Includes:
60-minute postnatal yoga class
Gentle, postnatal-safe strength + relaxation
Baby-friendly movement and activities
Tea and coffee after class
Time to connect with other mums and parents
Group size: Limited to keep the space small and supportive
Please seek clearance from your LMC or GP before attending.
This pop-up is part of exploring regular Baby & Me Postnatal yoga classes in Papakura. If you’d love to see ongoing classes in this area, I’d love to have you join 💜
