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A gentle, guided prenatal yoga session designed for you and your partner or support person to slow down, move, and connect together.
This Saturday session is an opportunity to step away from the busyness of everyday life and take a moment to focus on you, your body, and your baby.
You’ll be guided through simple, pregnancy-friendly movement and breathwork, along with a few partner-based elements to help you feel more supported, connected, and at ease. We’ll also explore some gentle, practical ways to feel more prepared for birth with someone by your side.
No experience is needed, just come as you are.
This is a relaxed and welcoming space where you can move at your own pace, rest when you need to, and leave feeling a little more grounded, supported, and connected before your baby arrives.
Suitable from 16+ weeks pregnancy (or once cleared by your LMC/GP).
Date: Saturday, May 16th, 2026
Arrival: From 2:00pm to settle in
Class Time: 2:15pm – 3:30pm
Location: Om Yoga Studio, Shop 16/40 Stonefields Avenue, Stonefields, Auckland 1072 Studio Website
There is a carpark directly in front of the studio entrance.
$65 per couple
(10% off for newsletter subscribers)
A 75-minute guided prenatal yoga session for you and your partner or support person
Gentle, pregnancy-friendly movement and stretches to help you feel more comfortable in your body
Simple breathwork and relaxation to help you slow down and connect
A few gentle partner-based elements to help you feel supported and connected
A calm, welcoming space to pause, move, and focus on you and your baby
A small, supportive group with plenty of options to rest and move at your own pace
Please seek clearance from your LMC or GP before attending.
This pop-up is part of exploring regular pregnancy classes in the area. If you’d love to see something ongoing in this area, I’d love to have you join 💜
A gentle, guided prenatal yoga session designed for you and your partner or support person to slow down, move, and connect together.
This Saturday session is an opportunity to step away from the busyness of everyday life and take a moment to focus on you, your body, and your baby.
You’ll be guided through simple, pregnancy-friendly movement and breathwork, along with a few partner-based elements to help you feel more supported, connected, and at ease. We’ll also explore some gentle, practical ways to feel more prepared for birth with someone by your side.
No experience is needed, just come as you are.
This is a relaxed and welcoming space where you can move at your own pace, rest when you need to, and leave feeling a little more grounded, supported, and connected before your baby arrives.
Suitable from 16+ weeks pregnancy (or once cleared by your LMC/GP).
Date: Saturday, May 16th, 2026
Arrival: From 2:00pm to settle in
Class Time: 2:15pm – 3:30pm
Location: Om Yoga Studio, Shop 16/40 Stonefields Avenue, Stonefields, Auckland 1072 Studio Website
There is a carpark directly in front of the studio entrance.
$65 per couple
(10% off for newsletter subscribers)
A 75-minute guided prenatal yoga session for you and your partner or support person
Gentle, pregnancy-friendly movement and stretches to help you feel more comfortable in your body
Simple breathwork and relaxation to help you slow down and connect
A few gentle partner-based elements to help you feel supported and connected
A calm, welcoming space to pause, move, and focus on you and your baby
A small, supportive group with plenty of options to rest and move at your own pace
Please seek clearance from your LMC or GP before attending.
This pop-up is part of exploring regular pregnancy classes in the area. If you’d love to see something ongoing in this area, I’d love to have you join 💜
